Stress Reduction

Did you know that stress is hazardous to your brain health? A stressed brain makes “chemobrain” symptoms worsen.

Reduce Stress:

  • Prayer
  • Meditation
  • Deep Relaxation
  • Yoga
  • Dance
  • Massage
  • Talk to a friend
  • Join a support group
  • Laugh a lot
  • Keep a journal
  • Daily Exercise