Mobile Apps

Nutrition

icon_livestrongLIVESTRONG
Calorie Track (Free)

Tracking calories works! Join the millions who have lost weight with LIVESTRONG.COM’s MyPlate Calorie Tracker.

Physical Activity

icon_calm5K (Free)
5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape. This guided training program is a Walk / Run inteval training program, guided by an audio coach that will get you in shape in only 8 weeks.

icon_lumnocityMoves (Free)
Moves automatically tracks your everyday life and exercise. Just carry your phone in your pocket or bag.

Stress Reduction

icon_calmCalm (Free)
Need a little more calm in your life? You’ve come to the right app! Calm can help you meditate, sleep, relax and much more. By downloading this app, you’ll discover how meditation can improve your mood – and your life.

icon_livestrongSmiling Mind (Free)
Smiling Mind is meditation made easy. A simple tool that helps put a smile on your mind anytime, anywhere and everyday.

sudokuMindShift (Free)
Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life.

Sleep

icon_calmCalm (Free)
Need a little more calm in your life? You’ve come to the right app! Calm can help you meditate, sleep, relax and much more. By downloading this app, you’ll discover how meditation can improve your mood – and your life.

Brain Exercises

brainhqBrain HQ Mobile APP (Free)
BrainHQ is an online “Brain Training” program consisting of games to improve memory, attention, flexibility, speed of processing, and problem solving.

icon_lumnocityLumosity (Free)
Challenge your Memory, Attention, and more. Lumosity combines 25+ cognitive games into a daily training program that challenges your brain. Games adapt to your unique performances — helping you stay challenged in a wide variety of cognitive tasks.

sudokuSudoku (Free)
Sudoku by Brainium is the #1 Sudoku game you know and love for your phone and tablet, and the best way to learn and improve your skills in this classic puzzle game.