Monthly Archives: August 2016

Talk to your health care provider

If you are experiencing cognitive changes you do not have to suffer alone. Talk to your healthcare provider. Together you can come up with a plan to improve your brain health and cognition.

Things to talk to your health care provider about:

Cognitive Changes
forgetting things, unable to concentrate, foggy headed, difficulty at work

Lack of Sleep
less then 7 hours of sleep a night or disturbed sleep

feeling blue, down in the dumps, difficulty getting out of bed

prescriptions, over the counter, vitamins, supplements, herbs

Brain Testing
testing of your attention, memory, and speed of thinking

Brain Training
brain exercises to improve your brain health and cognition

Find out how you can participate in an ongoing “Brain Training” research study